Four years ago, I quit my job as the associate director of a statewide nonprofit to work at the front desk of a massage therapy studio. It made no sense. You won't see it on my resume. But it's the most meaningful career move I've made. Here’s why.

I've seen so many mission-driven leaders dive headfirst into new jobs in a hurry. If their last day at one organization is on a Friday, they'll start the new job on Monday. And why not? They're excited to step into new challenges and the organization needed them there yesterday.

But something I've noticed during is that these rapid transitions don't give us what we truly need. Here’s why it’s essential to take time off between jobs.